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If I meditate on our society today do not know whether to laugh or cry .....

Since we are born we learn to compete with standard models and more or less high, always put us in competition with our fellow man, we impose rules more or less logical, tell us what we should or should not do .....

The nice thing is that the source of these orders, directions, warnings, alarms and emergencies is actually a set of entities and / or entities more or less commercial, advertising, or economic ..... What's even

more tragicomic is that we all know that tell bales:

• bales Parents tell their children to be prepared for (the mother who is the dad)
• Teachers (all levels) tell students not to bale diminish their wisdom disguised
• The newspapers tell bales to sell copies
• bales to tell politicians to get elected
• friends tell bales to be accepted, feel superior, or god knows what other reason
• We tell ourselves bales not to be afraid ...... ourselves ......

short, in this society are the most common lies!
Not only that but more bales tell, we are more socially valued .....
And what causes this?

Imagine a hamster with the electronic brain that runs on a crazy wheel continuing to process information without feeling ......
The effects will be of interest:

• Physically the hamster before or after a stroke is Mentally
• leaving crazy

But this is only the end, to get to this stage before there is a long and inexorable attrition:

• Physically : the hamster will increase its pressure (hypertension), when you eat ingozzerà with digestive problems, assimilation of macronutrients, and will no longer have the time to select the food, even parts of ingesting contaminated food or malicious, will hold their breath up to a certain point until it starts to have been lineage of hyperventilation, and if not for lack of breath will have a permanent respiratory deficiency, vitamin deficiency, dehydration and impaired drainage of lactic acid, muscle aches, etc.. etc.. etc.. ........ you remember any?
• Mentally : the hamster will start with light state of neurosis, to then become the first in pathologically anxious, then, after the state of depression, paranoid states begin with, up to united states of mental confusion in a lack of memory or even memory loss or functional coordination, the senses of sight or in general ...... you remember someone?

Only after these intermediate states can rest in peace ..... Dead ......

you feel hamsters or humans?

If you still feel hamsters, imagine that our strange hamster these crazy mixed races, state of almost complete immobility, while in ingurgita absurd amount of food, drinking what is and will remain so for quite some time and then the riperendere His wild ride ....

In these times its weight will increase toiling heart, arteries, and heavy in your stomach slows digestion with potential onset of diabetes and heart problems .......

Do not you feel more hamsters?
Then try to imagine that more and our crazy hamster, lives amid a cloud of micro-dusts, exhaust fumes and pollution in general, causing problems in the lungs, trachea, and esophagus ......
Still not enough?

Imagine that in the cage, there is still always in the background the sound of gunshots and aggressive noises 24 hours a day, with images of death, famine, pestilence and wars, and 12-16 hours a day there is a deafening noise. ...
Our hamster (poor) will a nervous wreck, hypersensitive to stimuli, apathetic, unable to hear their stimuli, attenuated because dell'ipersollecitazione, unable to bring him a few little hope of survival ......

So our hamster is now just one of us human beings Westernized ... with our physical and mental diseases .......

But if you had to sum it up?

• For our hamster : Hurry ........ compulsive due to induction outside ......
• For us ........ Hurry compulsive because we tell the bales and / or tell us ...... What generates

the hurry within us, in general?
Physicians / psychologists call it psychosomatic stress and / or distress ..... (But the "stress" it will take up later in another post)

Rush ...... or?
have a motivation to accelerate its activities in a more manageable than is normal .....

And what would those reasons?
The fear of dying before they have done everything we think is right to do (which is often a big dance that we tell ourselves in the mirror!)

And who created this fear of dying? The
know that there is death ... the knowledge that sooner or later all grow old and die .... the fear of getting old ....... So

our society is a society of old people who have a fear of growing old curse, and this runs like mad lemmings in the coffin .... a direct way to the cemetery ....
FUN!!

I try to summarize thus far:

Our company is frantic and unsuccessful because they held and maintained by men and women who are afraid of growing old, and push on all of (reasons for creating a hurry) to succeed to get themselves more or less realistic results, often not feasible, the illusions unnecessary and often damaging to self and others ....

how nice ..... I feel more relieved now ...... mmmm .... you ..... right!

how to fight this "modus vivendi"?

Knowing say no ....... no to what? No
to those who would put us in those we elect to not make decisions for their leaders, who urges us not to purchase, emergency, alarm, no to anyone who wants to pouring out their supreme truth, no to everybody who tells the lie that to work you must have experience, be young, beautiful / o, graduate, daughter or wife, husband .... etc..
say no .... difficult but not impossible .....

Accept accept .... what?
What is high or low, young or old, healthy or sick, graduates or graduates, with or without experience ... in short, accept themselves for the way they ...... in practice to have self-esteem ....
(This from what I could see it is easier for men than for women)

calm down .... in what way?
haste slowly, looking forward, where you put your feet, think about what you do .... in short, count to 30 and make three deep breaths ......

and if others do not go well? ..... my answer is: BE A FUCK! (It's also become fashionable with Grillo &!)

.... and then? And then knowing smile also malicious criticism that we are done .... and improve constantly, slowly, steadily , but for now I'll stop on this ...... I'll talk later .....

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A bit 'of my story .....

Although a highly technical and pragmatic training (IT, electronics and telecommunications), in my life I have always been interested in issues of "non-sensitive" as a philosophy, theology, and everything about the human being in his spirituality as well as in his behavior.

In my life I had the misfortune to meet the poor in spirit, self-styled "masters" more interested in client portfolios that disclosure a thought, a way of life and existence, good in words but in fact did the exact opposite of what they preached ....

On the other hand I also had the great fortune to have met even real masters, that by being humble in their approach and pragmatic in their behavior, I was taught that sobriety in dealing with issues of "non-sensitive" is very close to that thin and fascinating philosophy comes from deep within Japan, the Zen in the west and insulted so much that today, in a society in deep crisis of existence, seems to be the only thing that coveted call happiness.

Eventually I learned one thing: that those who call themselves teachers, clowns are often swollen with pride, incapable of any self-criticism, convinced that they have one or more truth to which all must submit unless they are convinced that those who criticize the their ideas is a 'loser', often accuse the mote in others, without realizing that they beam stuck in that place where the sun beats.

that deals with issues of "non-sensitive" science is often accused of shortsightedness, not realizing that in fact comes simply from science epistemology and theory of knowledge from which also all philosophies more or less "new- age "in this crazy West born, run or pass.

Science then is not the enemy of the concepts of "non-sensitive", in contrast, science seeks only to streamline and minimize the problems that you incur in the analysis encountering, understanding, and the reproducibility of those practices that until a few years ago were considered frivolous, such as acupuncture, a practice that is now being experienced as pain management in hospitals by technology and most advanced in the world (in Italy), and whose effects are only now beginning to be classified and analyzed by the method of medical science.

I deal with a lot of meditation and I talk about this practice as esoteric ..... consideration was ever farther from the truth!

Meditation is a practice already in ranked matches in both the psychiatric and psychological, its effects on the body and mind are now included in the scientific manuals, and even in some therapies is recommended to improve disease or even for cases where drugs here such as morphine and opiates in general are no longer effect, or may not be used.

While I have always dealt with the philosophies that have considered the meditation, the other I started from a little 'time to take care of the sciences (psychology, psychiatry, and education) who dedicated themselves to identify this practice and the scientific basis of the potential, even as well as improving its effectiveness.

At various meditation classes that I had to attend, I have often been faced with would-be masters, nor from a philosophical perspective, whether from a scientific perspective were minimally prepared .... not to mention their ability to teach this practice ...

Rare times I have finished the courses, as they tend to come to regard at least part of .... 's only one way I finished was to Usui Reiki, and to my knowledge on the practice of Taoist meditation, I learned more observation and disquisition with old Chinese wine offering in return, not by hired masters Western or Westernized.

If someone asked me if I am a Catholic, the answer is no, if you ask me if I am a Christian I believe that the answer is more important for what Jesus said and did, not who was the son ..... the "recommendations" I prefer not to believe .....

certainly believe in the existence of something higher, to give it a name in the disquisition may be useful, certainly not in the faith .....

the end, the matrix of philosophical Taoism is probably what comes closest to my view of that entity nominalized in the West by the name God

The funny thing is that I have recently read that the first Jesuits (ivicompreso Matteo Ricci, 1552-1610) arrived in China and Japan, wrote to the Pope describes as a people who had never known Jesus had arrived at the theological level very close to the West, and that the moral and ethical measures were so similar that identified in the name of the mythical Fu Xi (one of the founders of the Taoist philosophy) as Noah, or at least his son, identified in Taoism a religion tied hand in glove with the Abrahamic religion .... funny .... Today we know that is not true .... but it says a lot .......

back to meditation Many people ask me which school is the best ..... here I smile ..... meditation is like the kitchen .... each country has its own, each person has his own secret to making a good meal .... certainly does not exist in the East, Middle East, or schools of pure meditation, meditation in these places is like oil, there is functional but everywhere else, and is widely used in Eastern martial arts, in Middle East Sufi Islam in the line to reach Allah ..... The paradox is that even Christians have their meditation ... and is called "prayer ".........

said conclude by saying: you learn one way and then personalizzatevelo according to what you have learned ......